

Quick Paneer Bhurji (Ready in 10 Minutes)
Ingredients: 300 gms fresh paneer (crumbled or grated)2 medium onion – finely chopped 1 small tomato – finely chopped 2 green chili – chopped (optional)
Enjoy simple and nutritious Indian recipes made with fresh ingredients perfect for a healthy lifestyle without compromising on taste.
Sabudana Khichdi is one of the most popular traditional Indian breakfasts, especially during fasting days. It’s light, nutritious, and incredibly easy to prepare. Made from tapioca pearls (sabudana), peanuts, and mild spices, this dish is soft, fluffy, and full of flavor. Perfect for a quick breakfast, evening snack, or even a light lunch! Ingredients (Serves … Read more
If you are looking for something light, healthy, and delicious, vegetable soup is the perfect choice. It helps in weight loss, supports digestion, boosts immunity, and keeps you full for longer. Plus, it’s very easy to prepare at home. Ingredients Carrot – 1, finely chopped Green beans – 7 to 8, sliced Cabbage – ½ … Read more
If you’re hitting the gym regularly, one thing you already know is that nutrition is just as important as lifting weights. And when it comes to building lean muscle, burning fat, and recovering faster, chicken is the ultimate go-to protein source. But here’s the catch—after a long workout, nobody wants to spend hours in the … Read more
Looking for a meal that’s quick, nutritious, and full of flavor? This 15-Minute Veggie Stir-Fry is the perfect choice. Packed with colorful vegetables loaded with fiber, vitamins, and minerals, it’s a wholesome dish that fits seamlessly into any busy lifestyle. The best part? It takes just 15 minutes and a few simple ingredients to prepare. … Read more
Breakfast sets the tone for the entire day. Choosing the right meal can keep you energetic, light, and focused. Vegetable Besan Cheela is one of the best healthy Indian breakfast recipes light on the stomach, rich in protein, and full of vegetables. It is quick to prepare, delicious, and perfect for both weight loss and … Read more
If you’re looking for a refreshing, tangy, and probiotic-rich drink that boosts digestion and immunity, Kanji Drink is the perfect choice. Popular in North India, especially during winters and festivals like Holi, Kanji is a fermented beverage made from black carrots, mustard seeds, and water. Known for its vibrant purple color and sharp taste, it’s … Read more
Pakhala Bhat is a traditional fermented rice dish from Odisha, India, loved for its simplicity, cooling effect, and rich nutritional value. More than just food, it holds a special place in Odisha’s culture, particularly during the scorching summer season. Light, refreshing, and packed with natural probiotics, this dish is often paired with seasonal vegetables, crispy … Read more
✅ Ingredients: 1 cup rolled oats (powdered) 2 tbsp besan (gram flour) 1 small onion (finely chopped) 1 small tomato (finely chopped) 1 green chili (optional) 2 tbsp grated carrot 1 tbsp chopped coriander Salt to taste ½ tsp cumin seeds Pinch of turmeric Water to make batter 1 tsp olive oil or ghee (for … Read more
Introduction: Chicken curry is a comfort food for many Indians. But what if you could enjoy the same rich flavors without using even a single drop of oil? Sounds impossible? Not at all! In this recipe, we will make a delicious, aromatic, and spicy Chicken Curry Without Oil, perfect for your healthy dinner goals. This … Read more